Ever wonder why your best ideas seem to come in the shower, when there’s no notepad within reach? Science has the answer: a warm shower releases dopamine, just like exercise and music does. It relaxes you and distracts you so you can work on the problem more creatively. Exercise: Exercise increases endorphins and can naturally
In a recent survey, innovative people – from inventors to scientists, writers to programmers – were asked what techniques they used. Over 70% believed they got their best ideas by exploring areas they were not experts in. The ideas found during these exploratios often sparked new ways to think about the work in their own
Everybody face problems all the time, from house-work and relationships all the way to work, or even inside our own minds and questionings. What makes us better depends on how we react to the problems, right?! When we face a problem, in general, there are three basic reactions to take: Ignore it. Complain about it.